Making yourself happy ― 1 min read

Making yourself happy is like making yourself sleep - it can't be done. You can't simply will yourself to sleep or feel happiness in the same way you can will your body to move.

However, there is a process that naturally occurs if you approach it in the right way and give it the right space. The same is true for sleep and happiness. They are things you have to be able to allow yourself to have.

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